![]() ![]() Justis Pokemon Region, Full Pixelmon adventure Map Other Map. Put them both into the resourcepacks folder inside. There are two resource packs in my zipped file. Just replace the ones that are already there. Copy the two folders inside external jsons from my zipped filed, and paste them into pixelmon. This map features 8 Gyms and with unique puzzles and challenges, towns for each island, story aspects, and more. This map features 8 Gyms and with unique puzzles and challenges, towns for each island, story aspects, and more. Pixelmon Johto: A Pokemon Adventure Pixelmon Reforged 9.1.9, Minecraft 1.16.5 Challenge / Adventure Map. There should now be a new folder called pixelmon inside your minecraft folder. Need help installing the map? Follow the guide here! Pixelmon Adventure Map - Crew Pixelmon (1.12.2 UPDATED) Challenge / Adventure Map. ![]() I've spent time fixing and updating things as well as adding a few new things! Enjoy! Eisenbahn 5 years ago posted 11 years ago. Prior, the map was essentially unusable in 1.12 due to Minecraft command updates and changes, as well as Pixelmon changing a lot too. This map includes hundreds of trainers to battle, hundreds of NPCs to talk to, and the main-line story brought to you through tens of thousands of commands via the datapack, making for some pretty awesome features you won't find anywhere else. This upload has the permission of BzUrQ, the original map creator.Īll credit goes to Bz, thank you for building this map. ![]() This map remaster/update was inspired by YunGrey's work on another Pixelmon map also built by BzUrQ! Please check it out! This mod adds nearly 905 of the cute critters to the game. I've updated this map to work in the current version of Pixelmon as well as other additions to coincide with new features. Pixelmon Mod (1.16.5, 1.12.2) (or Pixelmon Reforged) is the perfect mod for all Minecraft players that are fans of the popular game Pokémon. Pixelmon Blooming Season Mini-Adventure Map (Releasing Spring 2024) Challenge / Adventure Map. This is a completely custom map originally created by BzUrQ ( their twitter) which was made for the "Pixelmon Trinity" Youtube series from 2017 for Pixelmon 1.8 which can be found here. Pixelmon Hoenn - Pokemons Omega Ruby and Alpha Sapphire Recreated. A Pixelmon Map made for Pixelmon Reforged, Downloadable! ![]()
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![]() Moseley discovered that the number of protons in an element determines its atomic number.ġ919 Francis William Aston used a mass spectrograph to identify 212 isotopes.ġ922 Niels Bohr proposed an atomic structure theory that stated the outer orbit of an atom could hold more electrons than the inner orbit.ġ923 Louis de Broglie proposed that electrons have a wave/particle duality.ġ929 Cockcroft / Walton created the first nuclear reaction, producing alpha particlesġ930 Paul Dirac proposed the existence of anti-particles.ġ932 James Chadwick discovered neutrons, particles whose mass was close to that of a proton.ġ938 Lise Meitner, Hahn, Strassman discovered nuclear fission.ġ941-51 Glenn Seaborg discovered eight transuranium elements.ġ942 Enrico Fermi created the first man-made nuclear reactor.\): Dalton's symbols. Atomic Model (Atomic Theory) - An atom is the smallest unit of ordinary matter that forms a chemical element.Atoms are made of fundamental particles called protons, neutrons and electrons. Thomson determined the charge to mass ratio of electrons.ġ898 Rutherford discovered alpha, beta, and gamma rays in radiation.ġ898 Marie Sklodowska Curie discovered radium and polonium and coined the term radioactivity after studying the decay process of uranium and thorium.ġ900 Max Planck proposed the idea of quantization to explain how a hot, glowing object emitted light.ġ900 Frederick Soddy came up with the term “isotope” to explain the unintentional breakdown of radioactive elements.ġ903 Hantaro Nagaoka proposed an atomic model called the Saturnian Model to describe the structure of an atom.ġ904 Richard Abegg found that inert gases have a “stable electron configuration.”ġ906 Hans Geiger invented a device that could detect alpha particles.ġ914 H.G.J. Chadwick was educated at the University of Manchester, where he worked under Ernest Rutherford and earned a master’s degree in 1913. ![]() The current model, the Electron Cloud Model. Even today we’re not entirely sure but we have a far. The model described the atom as a tiny, dense, positively charged core called a nucleus, in which nearly all the mass is concentrated, around which the light, negative constituents, called electrons, circulate at some distance, much like planets revolving around the Sun. James Chadwick (born October 20, 1891, Manchester, Englanddied July 24, 1974, Cambridge, Cambridgeshire) English physicist who received the Nobel Prize for Physics in 1935 for the discovery of the neutron. Atomic theory is the collection of ideas that have morphed over time as more and more information about the structure of the atom has become clearer. Goldstein discovered canal rays, which have a positive charge equal to an electron.ġ896 Henri Becquerel discovered radiation by studying the effects of x-rays on photographic film.ġ897 J.J. Single-atom alloys have emerged as highly active and selective catalysts that do not follow the traditional models of heterogeneous catalysis. Atomic theory Matter Physics FuseSchoolWe didn’t always know exactly what the atom looked like. Many teachers relate the different historical understandings of atomic structure to different varieties of candy. Stoney theorized that electricity was comprised of negative particles he called electrons.ġ879 Sir William Crookes’ experiments with cathode-ray tubes led him to confirm the work of earlier scientists by definitively demonstrating that cathode-rays have a negative charge.ġ886 E. Though we know today that they can be further divided into protons, neutrons. ![]() Plucker built one of the first cathode-ray tubes.ġ869 Dmitri Mendeleev created the periodic table.ġ873 James Clerk Maxwell proposed the theory of electromagnetism and made the connection between light and electromagnetic waves.ġ874 G.J. He defined an atom as the smallest indivisible particle. ![]() ![]() According to the model, the nucleus is a very. Democritus’ atomic theory posited that all matter is made up small indestructible units he called atoms.ġ704 Isaac Newton theorized a mechanical universe with small, solid masses in motion.ġ803 John Dalton proposed that elements consisted of atoms that were identical and had the same mass and that compounds were atoms from different elements combined together.ġ832 Michael Faraday developed the two laws of electrochemistry.ġ859 J. The Rutherford atomic model has 2 main parts: the nucleus, and the atoms remaining space, occupied by electrons. ![]() ![]() ![]() 10:05:14 INFO: Started INFO: Starting NGinx server… 10:05:14 INFO: No SessionScavenger set, using defaults ![]() 10:05:14 INFO: DefaultSessionIdManager workerName=node0 10:05:14 INFO: Character encoding: UTF-8 charset: UTF-8 10:05:14 INFO: Memory limit heap: 455mb non-heap: 0mb ![]() 10:05:14 INFO: Java runtime name: OpenJDK 64-Bit Server VM vendor: IcedTea version: 25.232-b09 10:05:14 INFO: Operating system name: Linux version: 5.3.0-28-generic architecture: amd64 10:05:13 INFO: Logging initialized to .log.Slf4jLog 10:05:13 INFO: Successfully released change log lock 10:05:13 INFO: SELECT COUNT() FROM PUBLIC.DATABASECHANGELOG This keeps going 3.11 3.12 etc to 4.17 then this 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:191c21d8f0f921845cf93bbc9d0639b9’ WHERE ID = ‘changelog-3.10-notmssql’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-3.10’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:e1ddbe83e1ecf856a912755fc118f82e’ WHERE ID = ‘changelog-3.10’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-3.10’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:34822842d65deb843a7d16f857d52ecc’ WHERE ID = ‘changelog-3.9’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-3.9’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:74d68027951f8d2ae6bb2e24df8365bc’ WHERE ID = ‘changelog-3.8’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-3.8’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:2e444e379f31d0b8e09273ec7ffe87a0’ WHERE ID = ‘changelog-3.7’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-3.7’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:ea6f202534dc7845fd1a49e1d8384d9c’ WHERE ID = ‘changelog-3.3’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-3.3’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:1adabae3238e02ccc97cc422359a58a0’ WHERE ID = ‘changelog-4.0-clean-common’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-4.0-clean’ 10:05:13 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = ‘8:d59fa93049c031a8bcfbc02958c1942c’ WHERE ID = ‘changelog-4.0-clean’ AND AUTHOR = ‘author’ AND FILENAME = ‘changelog-4.0-clean’ 10:05:13 INFO: SELECT * FROM PUBLIC.DATABASECHANGELOG ORDER BY DATEEXECUTED ASC, ORDEREXECUTED ASC 10:05:13 INFO: Reading from PUBLIC.DATABASECHANGELOG 10:05:13 INFO: SELECT COUNT( ) FROM PUBLIC.DATABASECHANGELOG 10:05:13 INFO: SELECT MD5SUM FROM PUBLIC.DATABASECHANGELOG WHERE MD5SUM IS NOT NULL 10:05:12 INFO: Can not use class .YamlChangeLogParser as a Liquibase service because .BaseConstructor is not in the classpath 10:05:12 INFO: Can not use class .JsonChangeLogParser as a Liquibase service because .BaseConstructor is not in the classpath 10:05:12 INFO: Successfully acquired change log lock 10:05:12 INFO: SELECT LOCKED FROM PUBLIC.DATABASECHANGELOGLOCK WHERE ID=1 10:05:12 INFO: SELECT COUNT() FROM PUBLIC.DATABASECHANGELOGLOCK 10:05:12 INFO: SELECT COUNT( ) FROM PUBLIC.DATABASECHANGELOGLOCK 10:05:12 INFO: Successfully released change log lock 10:05:12 INFO: UPDATE PUBLIC.DATABASECHANGELOG SET MD5SUM = NULL 10:05:12 INFO: SELECT MD5SUM FROM PUBLIC.DATABASECHANGELOG WHERE MD5SUM IS NOT NULL 10:05:11 INFO: Successfully acquired change log lock 10:05:11 INFO: SELECT LOCKED FROM PUBLIC.DATABASECHANGELOGLOCK WHERE ID=1 10:05:11 INFO: SELECT COUNT() FROM PUBLIC.DATABASECHANGELOGLOCK 10:05:11 INFO: SELECT COUNT( ) FROM PUBLIC.DATABASECHANGELOGLOCK 10:05:11 INFO: Clearing database change log checksums 10:05:11 INFO: HikariPool-1 - Start completed. ![]() DEBUG: Requested API resource: DEBUG: Request method: GET Or support in, e.g., GitHub, forums or the Discord chat. Supervisor version: 201 Please, share the above information when looking for help You are running the latest version of this add-on. Modern GPS Tracking Platform Add-on version: 0.6.1 Server URL <-(this port is open on my Ubiquiti Edge router) This is the alternative install for Ubuntu. I am running Hssio on an i7 computer on ubuntu 18.04 with the HA recommended docker install ![]() ![]() ![]() However, as of April 2022 several colors and sizes are backordered, and we’re also looking into some customer service issues readers have had. Cuddledown is our only pick to offer an unconditional guarantee-you can return the sheets at any time. They are available in California king as well as twin XL. In appearance and comfort, these sheets are hard to distinguish from the Wrinkle Guard sateen sheets, but after several washes they kept their ultrasoft feel a little better, wrinkled even less, and felt more lightweight. ![]() They’ve even outperformed luxury Italian sateen sheets that cost five times the price. Of the sateen sheets we’ve tried, the Cuddledown 400 Thread Count Sateen Sheet Set is our absolute favorite. We’ve heard some complaints about customer service and delayed shipping from readers (possibly pandemic related), but after talking to the company in November 2020 we think they have resolved the issues. Unlike the L.L.Bean sheets, the Riley sheet set comes in twin XL sizes for dorms. The colors and prints are also more modern. As of spring 2022, a standard queen set from Riley only comes with a fitted sheet and two pillowcases ($135), with an option to add a queen flat sheet ($85) if you want it, bringing the total price for a complete queen set to $220. If you prefer percale and don’t mind paying a little more, Riley’s Percale Sheet Set feels like a high-quality shirt and is a little more luxurious than the L.L.Bean sheets. They are warmer than percale sheets, though, so if you overheat, they may not be for you. They’re one of the few sets we’ve tried that are virtually wrinkle-free, making them lower maintenance than percale sheets. They’ve also been our top pick since 2014 (formerly under the Royal Velvet and JCP brand names), and in our tests they’ve consistently outperformed pricier sets in softness, construction, and durability. For the price, we don’t think you can do better than the sateen Wrinkle Guard 400 Thread Count Sheet Set. Sateen sheets are more silky than percale, with a heavier drape. They’re beautifully made, get softer with every wash, and come with a generous one-year return policy. We’ve been recommending them since 2014, and while they aren’t the smoothest percale-our upgrade pick from Riley feels a bit silkier-they’re crisp and softer than most percales we’ve slept on. They’re soft and breathable, yet more durable than others we’ve tested. Percale sheets tend to be cool and crisp, and of the dozens of sets we’ve tried, L.L.Bean’s 280-Thread-Count Pima Cotton Percale Sheet Set are our favorite. ![]() ![]() But when it comes to a PC, every single person has a different PC. Because on a PlayStation and an Xbox, each one of those has one graphics card, and it’s the same graphics card, it’s the same architecture inside the box as every single PlayStation that’s shipped to millions of people. “They have to accommodate for all these different things that can happen. “This is very important for everybody to remember: one of the main reasons why a PC port will take so long is because it’s different architecture and different components,” York said. This is very important for everybody to remember: one of the main reasons why a PC port will take so long is because it's different architecture and different components. ![]() This, York said, is the main reason Rockstar releases PC versions of its games after the console versions, and why GTA 6 is set to follow the pattern. Then we get to the meat of York’s argument: the nature of building a PC version of a game as complicated and vast as GTA for a huge number of potential hardware configurations, and the sheer amount of testing that has to be done to ensure a quality launch. PlayStation 5 and Xbox Series X and S versions also launched March 2022. GTA 5 launched on PS3 and Xbox 360 in September 2013 before launching on PS4 and Xbox One in November 2014, and it didn’t launch on PC until April 2015. York said that for GTA 5, Rockstar prioritised the PS3, and built the Xbox 360 port simultaneously, before getting to the PC version post-launch. It sold more than any other console for the most part. “Most of the time, especially in the past, PlayStation was the big seller. ![]() “The reason why a PC port comes later and not the first thing that comes out, is because they want to prioritise what sells,” York said. York, who IGN has already reported on for his reaction to the GTA 6 trailer, begins by explaining why the PlayStation is, historically for Rockstar, the console of focus when it comes to its games. (It’s worth noting that IGN has asked Rockstar about the lack of a PC version for the 2025 launch of GTA 6, but it hasn’t responded.) ![]() But speaking in a new video, Mike York, who worked as an animator at Rockstar New England for six years, helping to build GTA 5 and Red Dead Redemption 2 before leaving the company in 2017, moved to explain the potential thinking behind Rockstar’s decision. As you’d expect, PC gamers reacted with a mix of downbeat acceptance and shock at Rockstar’s plans to skip PC for GTA 6’s launch in this day and age. ![]() ![]() ![]() If this method doesn't work on your device, check out our guide for other ways to restart your Android phone. Tap on the "Restart" button and wait for your device to turn off and back on. The most common way of restarting an Android device is by pressing down the power button on the side of the phone until a list of options shows on the screen. All you need to do is open the Google Play Store app and tap on the account icon on the top right part of your screen. Changing your network preference can fix the bug causing the download not to start. Your network preference is the network you allow your downloads to happen over. Change Network Preference Settings in the Google Play Store App You can check out our guide on how to speed up your internet connection for more information. If your internet connection is weak or shaky, the Google Play Store app might halt your download until the connection improves.Ĭonfirm that your connection to the internet is strong on your cellular service, or connect to Wi-Fi for better internet. The strength of your internet connection affects the downloads and uploads on your phone. We'll start with the most common fixes first and work our way down. ![]() Now that you know what causes the pending download error, try these fixes to get your downloads back on track. How To Fix Google Play Store "Download Pending" Error You need enough space for the app to store its files. If you do not have space on your Android phone, your download will not be completed. Also, full storage space can affect your downloads on the Play Store. Downloads happen over the internet if your connection is unstable, it can halt the download and leave it pending. Downloads happen one after the other, and your download will not start until the apps in the queue have been downloaded.Īnother major culprit is a poor internet connection. The most common reason why this happens is that you're trying to download too many apps or updates at once. It means that your device is waiting for the download to start. The Google Play Store "Download Pending" error occurs when there's a problem with the download process. What is the Play Store "Download Pending" Error? Stick around to find out why this happens and how you can get your download to start. The "Download Pending" error is quite common on the Google Play Store and happens during both updates and fresh downloads. You're trying to install an app from the Play Store, but the download just won't start. ![]() ![]() The clapperboard – with its chalkboard to indicate a take number – is the time-honored time-alignment tool in the motion-picture industry. Bicycle video takes are generally rather long – you start recording, and then ride – so setting this marker isn't much of an inconvenience. We fall back on the classic synchronizing technique used in film: a marker visible in the image and audible in the sound track. How do we synchronize when shooting on a budget, lacking time code? I expect that a smartphone app will be offering GPS timing sooner rather than later, but smartphone cameras are rather limited, and this feature would be more useful in a dedicated camera. Some newer action cameras record a GPS track and time stamp, which may be used to align recordings in post-processing. GPS can also identify the location of a device to within a few meters, and the direction in which a camera is pointing, if it is moving. GPS can synchronize any number of cameras, anywhere on Planet Earth. This only works where GPS signals can penetrate - generally, not inside buildings - and is expensive and complicated to use. Some professional-grade equipment derives time code from GPS satellite signals. Time code also may be sent and received using wireless devices, but as of now, no consumer-grade action camera supports this feature. Time code can control the playback speed of analog audio tape, and can fast-forward and rewind tapes to synchronize them with each other. Time code traditionally uses a timing signal sent over cables and recorded along with the audio and video. ![]() If you are in the market for cameras, you might check for this feature.Ī high-tech way to synchronize video and audio recordings is called time code. Wi-fi will work with cameras on a single bicycle, controlled by the rider, or with people riding within a few meters of one another. Control may offer simultaneous starting and stopping, and even multiple views on a screen. Control of some of the newer action cameras, more than one at a time, is possible using wi-fi with a dedicated controller or smartphone. ![]() ![]() ![]() ![]() Engines send power to either the front wheels, or to all-four wheels via a 6-speed. Advertised prices and availability are subject to change without notice. In the event a vehicle is posted at an incorrect price due to these errors, or if an error in pricing was received from our suppliers, the Dealership reserves the right to refuse and/or cancel these orders. The GMC Acadia comes with a choice of two different engines, a fuel efficient 2.5L 4-cylinder making 193 horsepower or a more powerful 3.6L V6 with 310 horsepower. 4475 Merle Hay Rd Des Moines, IA 50310 OPEN TODAY: 8:00 AM - 7:00 PM Open Today Sales: 8:00 AM. The Dealership is not responsible for any typographical, pricing, product specifications, advertising or shipping errors. GMC SLE with Iridium Metallic exterior and Jet Black interior features a 4 Cylinder Engine with 193 HP at 6300 RPM. Looking for a 2017 GMC Acadia for sale in Des Moines, IA Stop by Des Moines Mitsubishi today to learn more about this Acadia 1GKKNLLS4HZ298301. Research, compare, and save listings, or contact sellers directly fAcadia Limited models in New Prague, MN. Please note that the actual vehicle may slightly differ from its specifications and/or images. Shop 2017 GMC Acadia Limited vehicles in New Prague, MN for sale at. Ultimately, it is your responsibility to ensure that the information is 100% accurate with the Dealer. Posted vehicle images and descriptions on our website is representative to what is provided by our suppliers. Detailed specs and features for the Used 2017 GMC Acadia SUV including dimensions, horsepower, engine, capacity, fuel economy, transmission, engine type, cylinders, drivetrain and more. are only responsible for the correct price, which will be provided as soon as we are made aware of such error(s). Ready to order Color swatch showing approximate color of Champagne Silver Metallic WA102V/GWT Color swatch showing approximate color of Iridium Gray Metallic. Crimson Red Tintcoat 2017 GMC Acadia SLT-1 3,856 Below Market Fort Worth, TX - Listed 94 days ago. If the posted price for a vehicle or service is incorrect due to a typographical or other error, such as data transmission, etc., this Dealership or Pixel Motion, Inc. Disclaimer: We will make our best efforts that posted prices are always accurate however, we are not responsible for any typographical or other errors that may appear on the site. ![]() ![]() ![]() Izv AN SSSR Metally (2):200–203 (in Russian) Izv AN SSSR Metally (6):168–171 (in Russian)Įremenko VN, Semenova EA, Shtepa TD (1978) Vliyanie rodiya, iridiya i osmiya na polimorfnoe (α↔β)-prevrashchenie tsirkoniya (The effects of rhodium, iridium and osmium on the (α↔β)-transformation of zirconium). Verkhorobin LF, Kovtun GP, Kruglykh AA, Matyushenko NN, Pugachev AS, Tikhinskii GF (1971) Berillidy ruteniya, osmiya, rodiya i iridiya sostava M 2Be 17 (Ruthenium, osmium, rhodium and iridium beryllides with M 2Be 17 composition). Obrowski W (1963) Alloys of ruthenium with boron, beryllium and aluminium. International Precious Metals Institute, AllentownĪntonov VE, Belash IT, Malyshev VYu, Ponyatovsky EG (1984) Solubility of hydrogen in the platinum metals under high pressure. ![]() Hüthig, Heidelberg (in German)īenner LS, Suzuki T, Meguro K, Tanaka S, eds (1991) Precious metals, science, technology. Metallurgiya, Moscow (in Russian)ĭegussa AG (1995) Edelmetal – Taschenbuch (Precious metal – paperback), 2 nd ed. Samsonov GV, Drozdova SV (1972) Sulfidy (Sulfides). Samsonov GV, Bondarev VN (1968) Germanidy (Germanides). Gladyshevskii EI (1971) Kristallokhimiya silitsidov i germanidov (The crystal chemistry of silicides and germanides). Wieser ME (2006) Atomic weights of the elements 2005. Nucl Phys A 729:3–128ĭe Laeter JR, Bohlke JK, De Bievre P, Hidaka H, Peiser HS, Rosman KJR, Taylor PDP (2003) Atomic weights of the elements. Metallurgiya, Moscow (in Russian)Īudi G, Wapstra AH, Thibault C, Blachot J, Bersillon O (2003) The NUBASE evaluation of nuclear and decay properties. Savitskii EM, ed (1984) Blagorodnye metally (Noble metals). Griffin RB, Gschneidner KA, Jr (1971) Effect of the sixth period elements on the melting and transformation temperatures of praseodymium: Part I. Gladyshevskii EI, Bodak OI (1982) Kristallokhimiya intermetallicheskikh soedinenii redkozemelnykh metallov (The crystal chemistry of intermetallic compounds of rare earth metals). Papirov II (1981) Struktura i svoistva splavov berilliya (Structure and properties of beryllium alloys). Savitskii EM, Gribulya VB (1977) Prognozirovanie neorganicheskikh soedinenii s pomoschyu EVM (The prediction of inorganic compounds by means of computing). ![]() Savitskii EM, Polyakova VP, Gorina NB, Roshan NR (1975) Metallovedenie platinovykh metallov (Metallography of platinum metals). Massalski TB, Subramanian PR, Okamoto H, Kacprzak L, eds (1990) Binary alloy phase diagrams, 2 nd ed. Lyakishev NP, ed (1996) Diagrammy sostoyaniya dvoinykh metallicheskikh sistem (Phase diagrams of binary metal systems), Vol. Lyakishev NP, ed (2001) Diagrammy sostoyaniya dvoinykh metallicheskikh sistem (Phase diagrams of binary metal systems), Vol. Lyakishev NP, ed (1997) Diagrammy sostoyaniya dvoinykh metallicheskikh sistem (Phase diagrams of binary metal systems), Vol. Samsonov GV, ed (1976) Svoistva elementov (Properties of elements), 2 nd ed., Vol. Metallurgiya, Moscow (in Russian)Ĭardarelli F (2008) Materials handbook, 2 nd ed. In: Martienssen W, Warlimont H (eds) Springer handbook of condensed matter and materials data, pp. Lide DR, ed (2010) CRC handbook of chemistry and physics, 90 th ed. ![]() Speight JG, ed (2005) Lange’s handbook of chemistry, 16 th ed. Zefirov AP (ed), Veryatin UD, Mashirev VP, Ryabtsev NG, Tarasov VI, Rogozkin BD, Korobov IV (1965) Termodinamicheskie svoistva neorganicheskikh veschestv (Thermodynamic properties of inorganic substances). Kotelnikov RB, Bashlykov SN, Galiakbarov ZG, Kashtanov AI (1968) Osobo tugoplavkie elementy i soedineniya (Extra refractory elements and compounds). Wiley, New York, LondonĪkhmetov NS (2001) Obschaya i neorganicheskaya khimiya (General and inorganic chemistry), 4 th ed. Elsevier Science BV, AmsterdamĬotton FA, Wilkinson G (1965) Advanced inorganic chemistry. In: Cahn RW, Haasen P (eds) Physical metallurgy, 4 th ed., Vol. Steurer W (1996) Crystal structure of the metallic elements. ![]() ![]() ![]() Measure Your Height and Waist Circumference Use a caliper such as this one for more accuracy. Note that for low body fat percentages – DXA estimates under 14% or so male and 24% female – the RFM estimate might be high. Complete measurement instructions are given below the tool. Measure your height and waist in either meters and centimeters or feet and inches, enter your sex, and hit calculate for an estimate. It uses wa ist to height ratio to estimate body fat percentage either measured by caliper or DXA scan. Talking to a doctor about your weight isn't easy, but the Campaign is here to help you prepare for this important conversation.On this page is a Body Fat Estimate Calculator. If you calculated your BMI and it is above the healthy weight category, we encourage you to take the Your Weight Matters Campaign Challenge. Please consult with a healthcare professional as soon as possible to discuss your weight and health. Being affected by severe obesity puts you at a very high risk of weight-related conditions, such as type 2 diabetes, hypertension, sleep apnea, some cancers, stroke, heart disease and more. ![]() You are not alone, more than 9 million Americans are affected by severe obesity. If your BMI is greater than 40 or you are more than 100 pounds overweight, you are affected by severe obesity. It is very important for you to see a healthcare professional and discuss your weight. Obesity increases your risk of developing related conditions such as type 2 diabetes, hypertension, sleep apnea, etc. If your BMI is 30 to 39.9, it means you are suffering from obesity. It is important for you to talk to a healthcare professional about your weight. Weight-related health conditions such as diabetes could also be a threat at this point. In this category, you may notice physical changes in your body such as clothes feeling tighter or even feeling more tired after a day of work. Having a BMI of 25-29.9 puts you in the “overweight” weight category. At this category, you may not be experiencing any weight-related health conditions, such as diabetes or hypertension, but it is important to maintain your weight and routinely check your BMI. Having a “healthy” BMI score means that your body weight based on mass and height is what the Center for Disease Control (CDC) considers healthy. You want to make sure that your body is getting the daily requirements of nutrients and vitamins to function at a healthy status. If your BMI puts you in the “underweight” category, it is important that you share this information with a healthcare professional. The chart below details the increased risk of diseases such as type 2 diabetes, hypertension and cardio vascular disease associated with excess weight. For males, a waist circumference of 40 inches or greater is considered unhealthy.For females, a waist circumference of 35 inches or greater is considered unhealthy. ![]() When it comes to what the number means, there’s only simple thresholds for men and women: To find your waist circumference, place a tape measure around the area above your hip bone and below your rib cage and read the number where the tape meets itself. Measuring your waist circumference is a simple way to have insight into your health. You can try both of them and write down the results to discuss them with your healthcare provider. Both BMI and waist circumference are simply tools to help you gauge your weight and health. Which Weight Measurement Method is Right for You? There are two main ways of measuring weight. It’s just a step on your new health journey that will help you understand your weight. Measuring your weight doesn’t need to be scary. ![]() |
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